This is Romy
Romy is a 500 hr yoga teacher. She did her first yoga teacher training in the spiritually-rooted, classical hatha tradition (Sivananda Vedanta) in 2011, and then trained in Vinyasa Flow and Qigong with Mimi Kuo Deemer (Triyoga, London). She recently completed her third teacher training with Meghan Currie in 2018 (Exquisite Metta~morphosis Vinyasa flow). Her practice now draws from a combination of these expressive, flowing and artful disciplines, mixed with occasional sprinklings of cathartic release work that creates powerful shifts within the physical and energetic body.
Her style is creative, playful, graceful and strong. Intelligent sequencing is inspired by connecting to nature, reducing stress, improving and brightening energy flow. Sanskrit philosophy is at the heart of each session, as is the practice of self-study through physical conditioning. Don't worry if you're new to yoga, Romy will give plenty of options to modify poses so the sessions are accessible to all.